Did you know that our bodies contain minerals and nutrients in similar concentration as sea salt? Sea salt is rich in minerals such as magnesium, calcium, sodium, and potassium. Human body continuously requires these minerals for vitality and good health. Unsurprisingly these sea salt minerals can play a key role in skin's health, function, and cellular communication. Adding sea salt to your regular beauty routine can slow down skin aging, balance and improve hydration and strengthen the protective barrier of the skin. Here we will mention 7 ways to effectively use sea salt in your daily life.
Combining sea salt and honey soothes and hydrates the layers of skin. It also helps to balance excess oil production. To get the best results, mix two teaspoons of sea salt and four teaspoons of raw honey. Apply the spreadable paste on clean, dry skin. Stand for 10 to 15 minutes and then keep a washcloth soaked in warm water on your face for 30 seconds. To remove, gently use your fingers to exfoliate and rinse thoroughly with tepid water.
You can use sea salt to cleanse pores deeply and thwart bacteria that cause acne. Mix one teaspoon sea salt with four ounces of warm water. Keep the solution in a spray bottle and use it on clean, dry skin. You can use it once or twice daily.
Salt acts as an exfoliating agent that helps remove dead skin, softens the skin and restores hydration. To use sea salt as a body scrub, mix quarter cup salt with half cup olive oil or softened coconut oil to make a thick paste. You can also add essential oils. While bathing, apply the paste on a loofah and gently scrub your skin to get the best results.
Sea salt also has the power to absorb dirt, grime and toxins, cleansing the skin thoroughly. A long soak in salted water does wonders to the body. It helps hydrate the skin, avoids the skin from wrinkling and above all restores the protective barrier over the skin. To get all these benefits, all you need to do is add one-third cup salt in a tub of warm water and soak yourself for 15 to 30 minutes.
Salt helps fight dandruff and keeps the scalp healthy. It absorbs excess oil and moisturizes the hair preventing fungal growth. Sprinkle a couple of teaspoons of salt on your scalp. With a wet finger massage the scalp for about 10 to 15 minutes. Wash and condition for immediate results.
Salt along with baking soda works as gentle abrasives that whiten and brighten the teeth. Mix one teaspoon salt with two teaspoon baking powder and using a damp toothbrush, brush teeth normally. .
You can use salts to soften cuticles and strengthen the nail. Mix one teaspoon of salt with equal measures of baking soda, lemon juice and half cup warm water. Soak nails in this solution for 10 minutes, scrub gently, rinse and moisturize.